The War in Our Mind

Every day the chances are we wake up arguing with ourselves.

‘Shall we get out of bed now or have another 5 minutes?’

‘Shall I head to the gym or go later (when I may not go at all)?’

‘Shall I have fruit for breakfast or bacon & eggs?’

‘Shall I post that video, create that content or send that email or shall I surf FB or IG instead?’

The argument of course is;

‘Shall I take the harder, longer term more fulfilling path or the easier instant gratification path?’

The choice is obviously yours as to which path you will take and therefore the end result is yours to bear.

But remember, a war can seem overwhelming and difficult to overcome, so choose your battles wisely.

Give yourself some quick wins and allow momentum to become your friend.

Jo 🙂

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