My 12 Day Trip to the Buddhist Fat Camp!

by | May 22, 2012

How are you?

I feel like I have been away for ages, but it has in fact only been 2 weeks! I have been on a life changing journey and I would really like to tell you all about it, if that’s ok!

It’s a complete change from talking about Social Media, but how many times have you heard people say that to be truly successful you need to be healthy and energetic and look after yourself first!

It’s true, how can we expect to balance our lives and fit in all the things we want to do, plus run a successful business if we’re tired, lacking in energy, overweight, unfit and generally living way below our true capacity for life every day!

Well that’s pretty much where I was a few weeks ago and I got so sick & tired of feeling sick & tired I decided to do something about it!

Here is a video telling you what I’ve been up to over the last couple of weeks, followed by the journey itself!

Please take a few minutes to watch this video as I hope it will inspire you to make some positive change in your life if you feel you need to!

(Click the video to play instantly or watch My 12-Day Fat Camp Trip on YouTube!)

So there we go, an overview of my 12 day trip to a fantastic place in Phuket called The Atsumi Healing Clinic. If you ever get the opportunity to go there, I promise it is worth every penny! (No I’m not an affiliate!!!)

If you’d like to see my progress over the 12 days here’s a few videos I captured while I was there! If you don’t have the time to watch them all, please watch Day 11, it’s my favourite and will hopefully make you smile!

Day 1 – The One Where I Look Terrible!
(Click the video to play instantly or watch My 12 Day Fat Camp Trip- Day 1 on YouTube!)

Day 3 – The One in The Dark!
(Click the video to play instantly or watch My 12 Day Fat Camp Trip- Day 3 on YouTube!)

Day 8 – The One With the Victoria Beckham Sunglasses

(Click the video to play instantly or watch My 12 Day Fat Camp Trip- Day 8 on YouTube!)

Day 11 – The One With FOOD! My Favourite Video!!!

(Click the video to play instantly or watch My 12 Day Fat Camp Trip- Day 11 on YouTube!)

Day 13 – The End!

(Click the video to play instantly or watch My 12 Day Fat Camp Trip- Day 13 on YouTube!)

What an experience!

I’d love to hear your thoughts, feedback, comedy quips (I’ve had a few already!), but most of all your inner feelings about changes you feel you may need to make. I’ve learnt so much since being there, I’m happy to help and lend support!

I look forward to some interesting discussion!

Jo:)

Please share with anyone you think this might benefit. Thank you 🙂