“I really want to workout this morning but after a crappy nights sleep I don’t feel like it. I’ll do it tomorrow.”
 
“I’m not supposed to have a slice or two of the pizza, but my body is telling me I need carbs, so I’m going for it. I’ll be good tomorrow.”
 
“I’m so tired I can’t write that blog post today, so I’ll do it tomorrow when I feel better.”
 
Hmmmm, sentences I think many of us can relate too.
 
The trouble is tomorrow never comes!
 
Decide what it is you want. Commit to your goals. Write down your plans & strategies to achieve your goals and then ACT.
 
No matter how you feel, no matter what’s happened. 
 
There will always be an excuse or a reason we don’t feel like it.
 
We have to just do it anyway.
 
You have committed, so act on your commitments.
 
Have a great weekend!
 
Jo 🙂

January 12, 2019